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Maldonado ATA Martial Arts

Fitness Kickboxing

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WORLD CLASS FITNESS INSTRUCTION, SELF-DEFENSE TRAINING AND A TON OF FUN ... YOU’LL GET IT ALL!

At Maldonado ATA Martial Arts, we've been helping people get in shape and achieve their fitness goals since 2003. Our professional instructors provide the quality training you need in order to get stronger and lose those extra pounds you've been trying to get rid of for so long.

Our fitness program is not your every day exercise routine that quickly becomes old and boring after a few weeks - we make sure it's always changing, so that we keep our students challenged and looking forward to their next class!

Anyone can join a gym and go through the standard treadmill and weights routine, often not getting the results they expect. Stop trudging through your weekly workout and begin a new one instead - you'll get results you'll love, while enjoying yourself every step of the way!

Maldonado ATA Martial Arts's Fitness Kickboxing Classes Enrich Our Students Live's by:

increased awareness

Increasing Awareness

improved fitness

Improving Fitness

self-defense

Learning Self-Defense Skills

Getting Started Is Easy!

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Schedule

Your First Lesson

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Begin

Your Journey
For a Healthier Lifestyle!

What Makes Maldonado ATA Martial Arts Different From Other Martial Arts Schools?

We focus on your personal development, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Our facility is always clean and features matted floors throughout.

FACT: MOST ADULTS DO NOT GET ENOUGH EXERCISE.

28% OF AMERICANS

ages 50 and over are inactive

1 OUT OF 3 DEATHS

is due to cardiovascular disease

DEPRESSION IS 25%

less likely in people who exercise

It's Time to Start Looking and Feeling the Way You've Always Wanted!

Anyone can join a gym and go through the standard treadmill and weights routine, often not getting the results they expect. The complete health and fitness programs offered at Maldonado ATA Martial Arts of Pflugerville, provide positive and personalized results for each student.

Stop trudging through your weekly workout and begin a new one instead - you'll get results you'll love, while enjoying yourself every step of the way!

Let Maldonado ATA Martial Arts help you acheive your goals! You've got nothing to lose ... and EVERYTHING TO GAIN!

high intensity training

HIGH INTENSITY TRAINING

If you are bored with your regular gym routine and you are looking to burn major calories, while learning self-defense moves and get in the best shape of your life, you must come and check out our adult programs!

stress relief

RELIEVE STRESS
AND GAIN CONFIDENCE

Most people associate martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during martial arts classes, the truth is that confidence and mental focus are some of the biggest benefits our members report!

The Maldonado family and staff have done an amazing job at making this establishment both welcoming and professional. Never have I seen a better balance between amazing leadership and personal investment. Every instructor I have worked with has not only given me the best workout ever (try the kickboxing class!), but they have taken a personal interest in helping me reach my goals. I have observed quite a few of the kiddo martial arts classes, and the Maldonados do a great job of teaching the young students impressive skills and worthwhile ethics. 10/10 would recommend this school for kids AND adults alike.

Madison H.

Taylor

Maldonado ATA Martial Arts is an AMAZING school! The Maldonados are wonderful and their school is a great place to train! They are EXCELLENT instructors who have a true passion for what they do and for the people who walk through their door. You're not just another customer when you attend classes at Maldonado ATA Martial Arts, you are part of the Maldonado's ATA family and they will always go above and beyond to make sure you have a great experience. And it's a LOT of FUN!

G. Beads

Pflugerville

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for  ages 13 & up.

We offer month to month memberships as well as savings on longer plans

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

GIVE YOURSELF THE GIFT THAT KEEPS ON GIVING BEGIN YOUR FITNESS JOURNEY NOW!

This is a limited time offer! Only 25 total spots are available.

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