Self-Defense

Women 8 Self Defense

Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether this relates to a child being bullied at school, an adult being singled out at the workplace, or in more serious cases, an individual being mugged on the street, what the common feature of these unfortunate scenarios is the victim’s inability to avoid, escape, or resist. Fear is a powerful weapon, and a liability for those who do not prepare. If one does not take measures to develop himself or herself both mentally and physically, he or she will continue to arrive in situations where he or she is at a disadvantage and risk. Fortunately martial arts training is fun, helpful, and appropriate for all ages, genders, and fitness levels.

Round Rock ATA Martial Arts classes are led by a highly qualified team of instructors under the supervision and guidance of Martial Arts instructor Mr. Maldonado. They have designed, incorporated, and tested a top tier Martial Arts training system utilized in class so that one can truly master the techniques of various Martial Arts such as Taekwondo, Karate, and Krav Maga for adults.

In an adult class, the student will learn real life practical applications of the physical skills as well as a system to de-stress one’s self from the daily challenges of life. The classes offer much more than just kicking and punching at Round Rock ATA Martial Arts. They allow students to gain self confidence, lose weight, tone and strengthen both body and mind so that that people will feel comfortable with confrontation in any situation within life.

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